Moe’s Still Got It (Longevity in Kung Fu)

30 09 2014

Craig Horse stance

Also known as “Craig’s Still Got It”…

It’s taken me 5 months to write this article.

So, in the months we’ve started this blog, we have gone from three guys (Ron Wheeler, Sharif Talib, and Maurice Gatdula) discussing shining a light on Dean Chin’s memory, to rounding up the legends of American Jow Ga and locating old friends and family, to planning an American Jow Ga family reunion like you wouldn’t believe. In all of this, I have made an observation that I cannot make about my other martial arts family–my Filipino Martial Arts family:  Everywhere I look, I see men in their 50s and 60s who look great. Not just “great for their age”–which is an insult to all the hard work and discipline these folks have put into still maintaining their health–but amazing in that they have maintained their youthful vibrance into an age where men are beginning to die of old age and health problems. By contrast, in the other martial arts circles I run in, I have noticed that bellies, beards and health problems run amok in men who have barely left their prime.

Even in other Chinese martial arts families I have known, the sense of athleticism isn’t there. The competitive nature of the family members isn’t there. The feuds we have isn’t even there, in the way that we have them. And I have a theory.

Chinese martial artists are always talking about “longevity” and “vitality”–ideals that most martial artists give lip service to, but few really pursue. So what are these things anyway? Is it just the endeavor to live a long life?

Martial Arts in its purest state is at its core a means of self-preservation. To some, it simply means the will to remain alive. To others, it is the effort to remain alive. There is a difference. In the same way martial artists can take a passive approach to their craft, they can also elect to take a very aggressive, assertive, proactive approach to the art. Self defense can deflect an attacker with the simple desire to get away and stay alive–or it can be an action verb, to stay alive and eliminate the attacker. The two mentalities are not the same and I submit to you that they are not equal. A passive approach for the martial artist may fail. In fact, it is highly possible that it will fail should the passive martial artist encounter an extremely hostile, violent opponent. Fighting involves more than simply knowing techniques and being able to use them. Fighting is often psychological, where one man is trying to take the life of the other. In this case, the only way to stop him would be to render him incapable of continuing to fight; this method most likely will involve crippling, maiming of killing the opponent. Passive martial artists dislike this kind of talk. They believe that a man hell-bent on taking your life can be subdued and stopped relatively unhurt using the correct technique and appropriate amount of force.

On the other side of this philosophy is the idea that one must be prepared to kill his opponent, to break his bones, to permanently disfigure him, to crush his windpipe, to put his eye out his socket… Whatever it takes to stop the opponent and eliminate the threat. The more violent the opponent or opponents, the more violent the reaction. This is a mindset, not a set of techniques. In teaching students this very specialized skill, you must also teach him the thinking of one who must use these techniques. One cannot simply teach a form with such techniques, teach him a method of performing the routine in an aesthetcially pleasing manner and leave it at that. You must condition the student to be able to hurt the opponent with these skills without hesitation. You must train him until he is not physically inferior to the attacker. You must make him mentally and emotionally tough so that he knows when to use the skills and can do so without feelings of guilt. He must be tolerant of pain and fear. He must believe that he cannot be defeated and believe that he is superior to his attackers. Only then, can a martial arts practitioner be capable of facing two or three men prepared to do him harm and send them to the hospital while he goes home safe.

So, you betcha there is a heirarchy of martial arts philosophies. One is passive and in denial about what combat really is, while the other understands that combat is not a noun, but an action verb. One teacher simply wants to live a long life, while the other wants to stay alive. One trains as a prescription to old age and poor health–and the other trains as if his life depended on it. One takes care of his body so it will still carry blood and oxygen for years and years, while the other wants to become as strong and durable and youthful as it ever was. Both will live a long time. Both are still martial artists. Perhaps one does it because he simply wants to live until he is 90. While the other may be motivated by ego or vanity–he clearly wants to live until he is 90 and hear the words, “Moe still got it.” He wants to still do the things he did as a young man when he is older. He doesn’t want to simply live, he wants to live with life pumping through his veins. They both never plan to retire, but one takes a passive approach to his aging self and the other holds on to his youth.

If you round up a group of 20 former casual martial artists, meaning they never competed, never fought to be the best, never engaged in the rat race of martial artists with an ego–all in their 50s–you will likely find men who no longer “do” martial arts. They may teach, own schools, etc., but they most likely don’t fight, compete in tournaments, and so on. They will likely be out of shape and full of health problems. On the other hand, round up a group of 20 former competitors, fighters and champions–you will most likely find the opposite. Surely, there will be bald heads and some pot bellies. But more often than not, you will find men at an advanced age, who still have “it” like they did when they were young. Because men like this can never walk away from the martial arts and the question we always ask when we are around another guy:  “I wonder if I can take him?”  <—- And this question keeps men like myself, Ron Wheeler, Sharif Talib, Craig Lee training so that, decades later, when people finally run into you, they just shake their head saying, “Yeah, Craig still got it…”

The late Master Dean Chin’s approach to Jow Ga was not that Kung Fu is a party art. It was not for the masses. It was not something we did for certificates and rank. It was a path to guaranteed preservation. Preseveration in combat when you’re young, and the side effect of that is that your youth will be preserved when you are older. It’s not enough to just still be here. You want to be here, just as strong, just as full of life as you’ve ever been. Longevity, then, if you are training your Kung Fu for the same reasons we do, if a means to bottling up the young man within you and keeping hold of it while you’re old.

If you ask me, this group of Kung Fu men (the youngest one is 45, by the way) are a fine looking bunch. Thank you for visiting the Dean Chin Jow Ga Federation.

Raymong Wong, Hon Lee, Kenny Chin

Raymong Wong, Hon Lee, Kenny Chin

Kenny Chin, Ricardo Ho, Craig Lee, and Ron Wheeler

Kenny Chin, Ricardo Ho, Craig Lee, and Ron Wheeler

Kenny Chin, Raymond Wong, Chris Henderson, Ron Wheeler, Ricardo Ho

Kenny Chin, Raymond Wong, Chris Henderson, Ron Wheeler, Ricardo Ho


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Categories : Kung Fu Philosophy

The Kung Fu Bum, Redefined (Made in China) pt II

18 07 2014

This article is a continuation of this article. When you get a chance, go back a read it, I’m sure you will find it educational.

The Kung Fu Bum is not an outdated lifestyle, as many school owners will claim. It is not useless or foolish. I was taught this as a young man with a school of my own. I rubbed elbows with some martial arts millionaires as well as small school owners like me who were making a pretty good living. I found one thing in common with all of them that I just couldn’t swallow:  They made excuses for the mediocrity of their students and would blame it on the times.

Can you feed yourself with your martial arts? I can.

Most people walking through the door don’t have the discipline needed to train the way we used to.

A system needs representatives to exist. There are many GREAT Kung Fu men with no students.

I disagree terribly.

If you aren’t willing to miss a meal for Kung Fu, you don’t deserve to say you’ve Mastered it. No more than a man who says he loves a child, but is unwilling to work at McDonald’s or miss a meal to feed him. Kung Fu must be sacrificed for to achieve the higher levels, and many teachers were unwilling to sacrifice to learn it. As a result, they have little more to offer students besides certificates, forms, and the chance to dress up in “Chinese” clothing and drop names and philosophy. There are levels of understanding in the martial arts and the problem is that many who do the Chinese Martial Arts have their priorities in the wrong place, and we are speaking out of place.

You have Forms guys trying to talk like fighters.

You have traditionalists who put down fighters.

We have Lion Dancers disguising what they do as “Martial Arts”, when it’s only “Martial-like” Arts.

You have Chinese style McDojos dressed up as traditional Kwoons and pretending to be one. Many go so far as to invite emissaries from China and take frequent trips to rub elbow with “the Chinese” in the hopes that what they do looks more credible.

(Don’t get hurt or offended, please. This was only meant to define the roles of various types of Sifu.) I could go on.

We have Sifus who consider Chinese Chinese arts good, and non-Chinese Chinese arts okay–regardless of skill level.

We have students who will only study in a school if it’s dressed up to look like an MMA gym.

We have students who will only study in a school if it looks like the set to a David Carridine sit-com (sorry, bad joke)

And here, we arrive at my point. The true Kung Fu lifestyle is not a thing of the past, nor is it something that can only exist in China. Good Kung Fu should be strived and sacrificed for–regardless of who you pay to get it from. The Kung Fu Bum is actually not a bum at all. On occasion, a Kung Fu Man (which is what I call him) has been able to navigate this economy to find his place, professionally, as a Kung Fu expert. In the days of old, Kung Fu men became soldiers, security men, body guards, taught soldiers and police. Today, the process is more complex, but this is still the option for a Kung Fu man besides simply opening a school. Or a Kung Fu man who does open a school would just have to figure out the formula to success using his art–without watering it down, as many claim you must. Once you learn the art, develop the skill, you must then find a way to transform that art into a marketable, sustaining form of income. This, in turn, will allow you to spend more of your time in a Sei Ping Ma and in front of a punching bag–rather than a desk–and continue to see where the potential of your Kung Fu skill will take you. Kung Fu need not be a burden, and it is as valid a path as any academic endeavor. Should you pursue Kung Fu the right way, even those called Martial Arts “Masters” will admire your skill, rather than your wallet or reputation.

I have some suggestions. Stay tuned. In the meantime, please see our “Offerings” page and donate $19 to receive a copy of my mini-book “Make a Living with Your Backyard/Garage/Community Center Dojo”.

Thank you for visiting the DC Jow Ga Federation.


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Categories : Kung Fu Philosophy

The Kung Fu Bum, Redefined (Made in China)

18 07 2014

In my archives, I have a booklet entitled, “Stuff I’d Like You to Know”, which was given to any new Jow Ga student I took during the 90s and early 2000s. In those days, my school was a Filipino Martial Arts school, and I only taught Jow Ga privately. In the booklet, I introduce my new students to the life upon which they are about to embark–as this is not a class, I tell them… it is a lifestyle.

In it, I have a section about the Kung Fu Bum:  A man, who, while perhaps highly skilled in Kung Fu, is a loser in life because he defined himself by the martial arts and neither completed his formal academic education nor pursued a successful career. This is a man who foregoes study in college to study martial arts, who often attends classes free because his Sifu sees him as a great protegè although he cannot pay tuition. We all know them; often they are vagrants who still live with family or parents–but when it’s demo time or sparring time, even his class mates who are doctors and lawyers envy him. I was a Kung Fu bum, but I found a little financial stability by opening a school. Few of us martial arts bums do, however–so I did my best to persuade my students not to follow in my footsteps and choose life over martial arts.

Boy, was I wrong.

Kung Fu, it turns out, is a way of life. Not all paths lead to financial prosperity, and that’s okay. Not everyone measures himself by homeownership or what kind of car is in his driveway. If this art is to flourish and prosper, someone will have the carry the torch of the Masters before us and undertake the burden of a Kung Fu gatekeeper. All of this, in spite of the fact that some of us will sleep in our gyms and have to skip a meal when it’s tuition time. I may draw criticism from many of my own brothers by saying this, but when you are gone from this Earth, styles will mostly be remembered by the heroes who represented this art as a Tiger in the jungle–not by the many smaller animals who sat as prey in his presence. This is not to say that those of us who have many students are insignificant or less credible as Kung Fu men. There is room for all types of martial artists in this community, and there is room for all degrees of knowledge and skill on a system’s family tree… There is a role for everyone in every system, including the Kung Fu Bum.

Like it or not, martial arts must be trained daily and full time to reach its potential. I have a Si Hing who is criticized by other Si Hing for talking some of the younger generation to forego college for martial arts. I have my opinion about his approach and his motive, but I am also thankful that he introduced me to this idea, as many have done the martial arts for years and have never known the feeling of being dominant over most others in their presence. There are many Kung Fu men who are simply called a “Master” because they have many years in the system and have many students and grand students. Yet there are still some men (many unnamed and largely unknown) whose skill shadows those Masters, and they serve as role models to those who knew them. Some of your Si Gung and Si Jo were such men. They died penniless. They were not famous. But they possessed skill that most in the martial arts have never witnessed in person or in the media, and the stories told about them as myth were, in fact, true. We didn’t get these martial arts greats by some guy practicing a few hours a week after work. These men developed such a level of skill because they didn’t have a traditional career; to them, the martial arts was not a hobby, not a job, not a business–it was a calling.

When your Master said that you would be lucky to have 2 great students in your life time, he wasn’t speaking of “good” martial arts students… he was talking about the Kung Fu Bum. Or, as you will one day call him:  A Master whom you would hope to one day be as skilled as.

Thank you for visiting the DC Jow Ga Federation.


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Categories : Kung Fu Philosophy

DC Jow Ga NEW CLASSES!

3 06 2014

We’d like to announce new classes offering Dean Chin’s Jow Ga. If you are nearby, make sure to check us out… or at least stop by to say hello!

The new location for the DC Jow Ga Federation is at 912 Rhode Island Avenue, Northeast, in Washington, DC. Classes will be led by Instructor Sharif Talib, and will be frequented by various senior Sifus including Sifus Craig Lee and Chris Henderson. Assisting will be long time Jow Ga practitioner Dr. Ivan Robinson.

Let me jump in by telling you a little about Kung Fu and the community.

Kung Fu, while a great way to get in shape and learn to fight, has many uses. Among the benefits are two things we hear of but rarely see in most martial arts communities.

The first is the health benefit. Exercise helps to lower the blood pressure and increase one’s metabolism. Jow Ga Kung Fu training, in particular, does more than many other exercise forms to increase metabolism because of the early emphasis on stance training and punching. This in turn builds muscle in the largest group of muscles on the body–the legs. The increased skill in footwork will help the body move more efficiently and prevents tiring early; at the same time, the increased muscle mass will result in more burned fat per workout. The cardiovascular health one will build assists with the digestive system, as well as helping the practitioner sleep better and moving blood to clean impurities from the body. The strength built in the back, hips and abdomen will help prevent back and skeletal problems, decreases the chance of injury, and helps the body rid of many stress-related headaches. In the practice of Jow Ga, one is encouraged to eat healthier food, as a poor diet will impede performance on the floor and promotes an overall healthier lifestyle. The practice of Jow Ga forms are physically demanding and especially in its weapons forms–builds strength and muscle in many areas of the body most activities ignore.

Secondly, the Kung Fu school teacher is a leader of the community. The school is a protector of the community, and as a protector, its students learn to behave as warriors. They are selfless, compassionate, brave and pious. The Kung Fu school has long been a center of health and discipline as well. In many communities, the Kung Fu school is also a center of academic learning. In the West, the Kung Fu school’s ranks are filled with children, and no responsible Sifu would have the attention of children without instilling a sense of academic achievement and helping children find the answer to the question:  “What do you want to be when you grow up?” For many children living in female-led households, the Sifu is the main male role model those children have–whether boys or girls. Kung Fu Sifus, regardless of how short a student’s tenure may be, have an impact on lives even when the Sifu himself is unaware of it’s degree.

Dr. Ivan Robinson is a product of such an environment. Many of us who knew him as a child (damn I feel old) remember an obnoxious child who nearly lived in the school. He talked loud during class, he talked loud during martial arts tournaments, when he competed, he broke the rules and each of the seniors took turns lecturing as well as scolding him. I recall one tournament in 1985, during the grand championship division for the forms division in which I competed–while my opponent from the Hard Style Weapons performed his Nunchaku form, the auditorium was quiet except for one squeaky, unseen voice… saying “That guy sucks. Moe’s gonna win this. Man *I* can do the numbchucks better than him…”  It was Ivan. And I didn’t win. 😉

What many people didn’t know, was the tumultuous home life Ivan lived that caused him to want to be at the Kung Fu school nearly 7 days a week. Ivan came from a rough background. He got in trouble for fighting in the street. He sometimes bit off more than he could chew. And if he was in a jam, he’d pull weapons from his book bag and use them. He did not come from a household that could afford tuition regularly, so he was given a “scholarship” and allowed to train for free. Still a member of the Jow Ga family, Ivan stayed in trouble. Statistically, he was expected to fail in life. But he didn’t.

Ivan became a Marine. He went to college. He became a doctor. He helped to pen a program that gives patients with health problems a drug-free alternative to solving their problem. One that is low cost. One that has a history hundreds of years longer than modern medicine, and produced more healthy patients who lived longer without health insurance and big pharmaceutical companies. One that, if you so indulge, will help you live longer, with a better quality of life than most who do not, and is centuries proven to be the best side-effect free drug ever. One that will help diabetic patients live healthier, help those with heart and circulation problems have more energy, can relieve back and joint problems, and can cheer up the depressed without drugs. But don’t worry about having the money to pay for it–this program will be covered by your health insurance.

As crazy as it sounds, a man who has joint and back problems due to being overweight can either take drugs to mask the fact that he is STILL overweight, or he can get weight loss surgery, or–in the case of this new health care program–he can be “prescribed” and exercise class to lose the weight. Regardless of your opinion of President Obama’s new health care plan–this option is brilliant, inexpensive, and safe. An in the Washington, DC area–it is a Jow Ga man, who was once a poor kid from the hood–who instituted this program. Back to my point, the Kung Fu school is more than a place you go to learn to fight. It is a place where a kid from the hood with a Master’s Degree in Mathematics can share the floor with the son of a drug addict, a parolee, and a U.S. Marshall. It is a place where a guy who was once an alcoholic is like a brother to a psychiatrist, who helps him beat his addiction. It is a place where a low wage earner who struggles to pay tuition meets a doctor who hires and trains him to do billing, a job he would never be considered for in most cases. The Kung Fu school is a community and a family, and a man like Dr. Ivan Robinson is proof of that.

I am proud to call him a brother, and I admire him–although he will always be that talkative boastful teen I use to teach in the kids class. And as a self employed middle aged man with health problems and no insurance (lol), he is my go-to guy when I’m sick.

If you are in the DC area and interested in learning Jow Ga, come check us out! If you are already a Jow Ga practitioner and would like to learn a little about Jow Ga from a different angle, come by! We are all part of the same family, and Jow Ga is a system that can vary from teacher to teacher–you can never learn too much. This location will feature many instructors from time to time, and each one will be able to show you this system from various points of view and specialties. For more information, visit Dr. Robinson’s site at MyHealthyDC.

Thank you for visiting the Dean Chin Jow Ga Federation.


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Categories : General Jow Ga Information

Execution of the Kung Fu Form

11 03 2014

Some people confuse the terms “execution” of a form versus “performance” of a form.

In Sifu Dean Chin’s Jow Ga, we don’t perform our forms–we execute them. Some teachers show their students how to perform a form so that it is aesthetically pleasing–They will add multiple kicks and jumps, poses–even acrobatics–to their forms. Others focus on the combat value of the form:

  • Power. Every strike and kick done in the form must be executed with enough power to injure an opponent. You must identify how each attack works, and then use it every time it appears in your form. The same rule applies to your blocking techniques. If someone struck you while performing your form, would the blocks in your form have enough power to intercept the attack? Some blocks should hurt the opponent’s attacking limbs, as well as throwing your opponent off balance–should he make contact with you while attacking
  • Speed. You must use the appropriate amount of speed in the execution of the techniques that make them functional in fighting. Most often, forms are done too slow or too fast. We treat our forms as “folders” in which we store our system’s techniques and strategies. When we practice the form, we are practicing the techniques within them. If you do not use the correct amount of speed, you will not be preparing for application
  • Fluency. Some combinations of movements must be practiced enough so that the movements flow easily from one section to another. Some techniques are more complicated and complex than others; so people will either “shorten” or simplify movements, while others practice them until those techniques are functional as-is. Excessive modification and dumbing down of a style is not a sign of skill, according to Chin Sifu’s philosophy–it is a sign of laziness. One can easily see the way a fighter executes those complex techniques and see if he truly understands and is able to use them, or if he’s simply performing a dance. Complex techniques and combinations should flow easily without looking choppy–and without sacrificing speed and power
  • Footwork. Stances should be more than just low. They must be well-balanced, powerful, immovable, agile, and explosive. Half of your speed in attacking is the actual delivery of the attacker to the defender (position-wise). If one only focuses on having low stances, he is only concerned with appearing to be well-trained. He must be able to move out of a position in an instant, and to do so while executing or countering an attack. Low stances alone do not translate to good footwork; footwork must be functional and enhance the execution and power of your technique
  • Function. Once you understand how a technique is used, one could either keep that application in his mind while practicing, or use the technique as it was intended to be used. For example, consider the grab-punch in Jow Ga, which we often refer to as the “small tiger technique“. In this lineage, we are doing more than simply balling up our fist and retracting our arm right before punching. We are grabbing our opponent’s wrist, his shirt, his head–and then yanking him in to punch him. Most would perform a passive grab and perhaps a powerful punch. However, if you ignore the control–the Fook of Siu Fook Fu–you miss the beauty of this form. You are attacking the opponent as well as controlling him. The application and spirit of the form should be conveyed along with the performance of the form
  • Transition. This is perhaps the most distinguishing feature of Dean Chin’s Jow Ga. Sifu considered forms with one pace throughout the duration of a form to be boring and thoughtless–even if you perform it at lightning-fast speed. The execution of the techniques should be explosive and quick, but not the transition of one technique to another. For this reason, Sifu added pauses and varying paces throughout the forms. If anything about Sifu was considered “show boat”–this would be it. This has nothing to do with fighting applications; our goal is not to move as fast as possible without thoughts of fighting applications. Our pace is patient and calculated, and the attacks are quick and powerful. Think of the difference between a run-on paragraph, rather than one with sentences separated by periods, and phrases separated by commas

Again, what is foremost in the practitioner’s mind while executing the form is execution of the techniques. Learn this difference, and you may find more life and understanding in your Jow Ga. Thank you for visiting the DC Jow Ga Federation.

P.S. – If you are able to travel, consider attending the Jow Ga picnic in DC in May of this year. We also have a 3-day Dean Chin’s Jow Ga Summer Camp planned for August 2014. Stay tuned!


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Categories : Technique and Strategy

Perfect the Parts, Master the Whole

4 02 2014

You ever notice how some martial artists seem to do everything well–while others are just plain sloppy? Even when they train just as much, are just as committed to learning, and work just as hard? And maybe some of you–regardless of how much you practice–can’t seem to get past the “good” level and become excellent…

Wanna know why?

Well, it ain’t simply explained as saying that they are “good” while others are “not so good”. There’s more to it than that.  It’s a simple concept. I call this concept “Perfect the parts, master the whole”. It probably isn’t how much you practice. Rather, what may help you get results could be HOW you practice.

In a nutshell, this is how it works (using forms performance as a point of reference):

  • Develop not just your footwork and stances, but each part of your footwork and stances–your balance, the appearance, the formation of the stance, the deepness of your stance, adherence to the integrity of the stance while moving, positioning, angle, flexibility. Follow me?
  • Do the same with your hand techniques, kicks and blocks–power, speed, position of both hands, crispness of delivery, posture, hand formation…
  • Practice short series of movements, 40 – 50 repetitions at a time. The series should be no more than 10 or so movements. The majority of your forms practice sessions should consist of this, although you may focus on a different part of the series every few repetitions–like stance, power, fluidity, etc.
  • Occasionally take ONE technique and drill it hundreds of times. I wouldn’t consider yourself to have achieved proficiency of a form until you have done this with each technique of that form at least once
  • Something as simple as a step-turn should be isolated frequently in practice and perfected. You should do this until each time you execute that particular movement–it is done precisely, sharply and needing no adjustment. In fact, you shouldn’t even need to look and make sure you performed it correctly. In other words, perfection will become a second nature habit

Too often, martial artists treat the entire form as one unit. As a result they train for very general objectives, such as endurance. However, especially for Kung Fu forms, there are too many techniques that only get practiced a few times per training session. Take for example, your style’s first form (for many Jow Ga practitioners, it is Siu Fook Fu). How many times do you perform this form per training session in its entirety? 10, 12 times? If you train the form full speed, full power it’s probably even less. Considering which technique we are discussing, in a practice session (if you do the form 10 times in that practice session), you may only be getting 10 – 20 repetitions of a technique per training session. Compare that to my routine:  taking two or three techniques, and doing them 100 times per training session. And this is full speed, full power–which you may not do at all if you are trying to do an entire form.

It takes about 500 repetitions of anything to approach “good”. It takes about 10,000 repetitions to become “great”, and only if those 10,000 reps were focused, technically sound repetitions. Most martial artists do not train this way. Instead, what they call “training” is more like “practice”–a casual, moderate rehearsing of those techniques where you may sweat and leaves you “feeling good” after training instead of sore and in pain. All martial arts training, including forms practice, is “fight training”. Fighters who approach training as if it were an aerobics session will almost never approach the level of perfection and fighting dominance they aspire to. It takes a patient, focused, tough practitioner to isolate something as simple as a step-punch and drill it thousands of times to arrive to the lonely status of “one of the best”. Training sessions will hurt, they will be boring, and they will be long. They aren’t entertaining. They don’t exactly look like a scene from a Shaw Brothers film. But they will bring you the skill and mastery every man or woman reading this article wants–but very few of you will achieve… Even some of your “Masters”.

Please take a look at the following clips. This is the “Half Step” used in Jow Ga. I will explain this skill in more detail in the next article, but observe how Instructor Sharif Talib is practicing a movement that many take for granted. Perhaps you may have had explained to you once or twice in your martial education, but once you learned it you most likely have forgotten about it and simply performed the movement while practicing other higher skills. However, improper use of the half step will result in

  1. poor centerline alignment
  2. the lack of using the shift for power, speed, penetration and reach
  3. loss of speed in the delivery of punches
  4. improper weight distribution

By giving this part of a larger technique–the step-punch–its due attention and perfection, you improve your effectiveness and delivery of the entire technique.

But more on that next time. Thank you for visiting the DC Jow Ga Federation.

If you like what you’ve read on our site, please visit the Offerings page and order a copy of our homemade Small Tiger DVD! And please, spread the word!


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Categories : Kung Fu Philosophy

The Misconception of “Finding Out What Works” In Kung Fu

26 11 2013

I’m about to disagree with many of you and your teachers. Please hear me out first.

Martial artists are guilty of taking what they learned and heard and just regurgitating it without doing any of their own thinking and research–without investigating and qualifying their knowledge and simply passing it on. Worse, they will pass thing on exactly as they learned it. Although times change and fighting evolves, the self-defense needs of the average citizen changes, the combat role of the average martial artist changes, even weapons technology changes with the times… Martial artists (especially Chinese martial artists) often do not. Not only are we guilty of this, we’re actually proud of that fact.

No one else exaggerates the age of a style more than we do. No one fights over “I have the actual/pure/most authentic version” with their own classmates like the Kung Fu man does. For some reason, when one of us talks of updating or improving or modifying a martial art–we are ostracized for betraying our teacher’s art. As if there were a such thing as a Kung Fu style that had no evolution in its history, or these arts never had a beginning.

So one of the things martial artists like to do without thinking is to repeat or adopt philosophies without thinking them through. One that I hear a lot is “Kung Fu needs to be researched so that you can find out what works.”

Well, yes and no.

Kung Fu does need to be researched. It needs to be practiced, absorbed, understood, made second nature, mastered in movement as well as theory, and most of all–understood.

And no, that is no typo. I wrote “understood” twice for emphasis. See, you must first understand the techniques you learn. You must know how to throw them, when to throw them, and then do them until they are as natural as walking. When someone surprises you and throws a balled-up piece of paper at you, the knee-jerk reaction you make–whether it is to catch it, deflect it, or shield against it–should be the same way you utilize the techniques in your system.

Take, for example, this technique. The Jiu Sao is a standard technique in the Jow Ga system, as it is in many Southern systems. It occurs at least 7 -8 times in every form. Yet if you were to watch most Jow Ga practitioners fight–you’d almost never see it executed. Why? Because the Small Tiger Block (as we often refer to it) is not a natural reaction. Most people who practice the forms, will only execute the block a few times in class and when it occurs in a form without actually training the technique, drilling it until it becomes second nature.  And this is something many Kung Fu practitioners do. It is one reason “Kung Fu & MMA” sends the wrong message:  “We practice Chinese Martial Arts, but we utilize Muay Thai and BJJ to fight with.” Honestly, you have added the MMA element because your understanding of your style is not developed to the point you can actually use it.

In other words, you do not understand your system enough to fight with it.

And here, we arrive to my point, and the second “understood”. Your Kung Fu should be drilled until it becomes second nature and natural in fighting, then you must train it and research and test it enough so that you can understand HOW it works. It is not a question of “what” works–it is a question of “how” it works. So when Jow Lung walked the earth, the average fighter thrusted his punches. But today, 100+ years later, the average fighter has watched boxing and now snaps his punches. The Jiu Sao which once worked against the stiff Sei Ping Chune doesn’t quite work against the jab, but it can. You just have to find out HOW.

When Jow Ga fighters say they train their Jow Ga to find out “what” works, they are saying there are pieces of Jow Ga that does, and some that does not. If it does not, why do them? My message to you, Jow family is that your Jow Ga does work. You just have to train, drill, test and train some more until you find out how–so that it all works. And while you’re adding more and more forms, more and more styles, and shaking hands with more and more people until you are too old to fight–that knowledge is sitting on your forms lists, drying up while you spend valuable Jow Ga time investigating other arts. This is not just for Jow Ga people–all Kung Fu people. Test your Kung Fu. Then take the results of that test–whether you win the fights or lose–then find out why, how those results came to be, how to make them more efficient and effective, what can be done to counter your technique, and how you can prevent opponents from countering you. There are so many possibilities and so many levels of understanding, it will take a lifetime. So the fewer systems and forms you know, the further you can take your knowledge and ability.

For this reason, 99% of the information given on this site will deal with our first form, Siu Fook Fu. Harvest as much as you can yield from your Kung Fu. Stay tuned, so you can find out what we have done with ours.

Thank you for visiting the Dean Chin’s Jow Ga Federation.


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Categories : Kung Fu Philosophy

DC Jow Ga Training Clips

25 11 2013

This will be quick and easy.

Our purpose for creating this page is to pay homage to our Sifu and branch founder, Master Dean Chin. However, my personal motivation for doing such a site is to see established the acceptance of Dean Chin’s lineage as a unique and authentic version of the Jow Ga Kung Fu family. Every style has its branches and strains. Some are viewed as credible; some are not. As long as the person teaching a style/variation has an understanding of that style as a combat art and pays his dues–as well as proving its effectiveness–I view any strain of an art to be validated and acceptable.

There are many within our ranks who do not see Dean Chin’s Jow Ga as “pure” or valid as the Asian branches. Sifu modified his forms, he altered the way he taught the art, he added some elements of other arts. In the end, he called it all Jow Ga and sought to promote the style, and he didn’t even brand it as “Dean Chin’s Jow Ga”. I chose this name, because the term “Dean Chin version of Jow Ga” forms was often used to claim that a form was not authentic or incomplete.

Sifu did shorten many forms. He also forgot some forms. But do not allow these two facts fool you into believing that what he taught was not effective and powerful. Simply by viewing those who sprung from the loins of his school, you will see how strong Dean Chin Jow Ga is. However, despite that Sifu’s students were very good at performing forms–from Sifus Hoy Lee to Randy Bennett to Rahim Muhammad to Deric Mims to Troy Williams to Raymond Wong to Deric Johnson–when Sifu wanted to showcase the strength of his Kung Fu, he elected to have his students fight. When Sifu accompanied me to my first National tournament in 1983, he did not enter me into forms division–he entered me as a fighter. When he took a team to Taiwan–he brought fighters. When Sifu crashed a class while on of my Si Hings taught, he taught not Small Tiger form (everybody knew it anyway), he taught techniques within the form. Form, to Sifu Chin, was not a performance art. Forms were a collection of fighting technique, and this is what he used forms for in his classes.

When Sharif Talib and I decided to upload Jow Ga clips to youtube, then, we determined that there were enough forms on youtube under Jow Ga. So we committed ourselves to showing Dean Chin fighting techniques, as he taught them to us. We hope you will find them as valuable and useful as we did. Occasionally, we will produce (street quality, not studio quality… hey, it’s the information that matters!) Jow Ga videos that will highlight fighting rather than form, and these will be offered for less than the price of one month of lessons. When we teach workshops and clinics, they will be addressing the combat applications of this unique version of Jow Ga. Please check with us regularly, and subscribe to both my channel as well Sharif’s.

As a preview, I will present two examples below. Thank you for visiting the DC Jow Ga Federation.

DC Jow Ga Footwork Development

DC Jow Ga Small Tiger Technique


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Categories : Technique and Strategy, Video Clips

Lessons In Death

11 10 2013

The passing of our Grandmaster, Sifu Chan Man Cheung is a sad one, but it does not have to be. My Si Gung lived a full and fulfilling, celebrated life. He was able to see his Jow Ga grow from his humble school in Hong Kong to an major force on the International Jow Ga Kung Fu scene. Most of the time someone sees a Jow Ga practitioner around the world–especially if you are an English speaker–they assume you came from his lineage. Cheung Sifu was fortunate enough to see generation after generation after generation spring from the loins of his teachings. Not only to know what and where his Jow Ga has gone; he was able to travel the world and actually meet those students and see the schools himself.

Not bad for a man who was unlettered and not wealthy.

Chances are pretty good that if you know Jow Ga and you are in America, Si Gung could look at you perform and he could tell you who your Sifu came from, he could tell you why your Sifu does things the way he did them, and he could probably recall when your Sifu learned those things. He is like a father to us all in Kung Fu, and rather than treat his passing as a sad occasion, celebrate it. Chan Man Cheung paved the way for one or two (or more) of his offspring to branch off and duplicate or surpass what HE did for Jow Ga. In passing, Si Gung passed the torch to each one of us to make this art better, and make this art grow. If you do not aspire to accomplish great things with your Kung Fu, then support your brothers and sisters who do. And we’ve got plenty:

  • Sifu Hoy Lee
  • Sifu Hon Lee
  • Sifu Rahim Muhammad
  • Sifu Randy Bennett
  • Sifu Raymond Wong
  • Sifu Reza Momenan
  • Sifu Ron Wheeler
  • Sifu Deric Johnson
  • Sifu Troy Williams
  • Sifu Terrance Robinson
  • Sifu Charles Middleton
  • Sifu Howard Bryant
  • Sifu Ed Tomaine
  • Me
  • Sifu Sharif Talib
  • Instructor Luyi Shao

 

I’m sure there are others. But these are the owners of Jow Ga schools I know of. If we’ve missed anyone, please comment below and we’ll make sure to update the list…

One more thing. If you have students, make sure you talk to them about their duty in carrying this art forward. If the system had died with the founders there would be no Jow Ga today. Martial arts are an ever-evolving entity–and those in whose hands it is trusted have a duty to perfecting what they know, testing what they know, and unlocking its secrets so that your future generations will be given a better art than what was given to you. Just as your Sifu did for his or her students. Just as your Si Gung did for his students. Just as Master Cheung did for his students.

That said, all of us who are in direct lineage to Grandmaster Cheung should be wearing a black armband for 30 – 90 days around our left upper arm, as a sign of mourning. However, like I said, do not let this period of mourning simply be one of sadness and “do-nothingness”, but one of celebrating the life of a great Master who gave each of us a Master who founded a very strong branch of this “one family”:  The American Branch of Jow Ga. Dean Chin’s Jow Ga. Please make sure your students know where they came from, so they will have a direction for where they will go next. We have “Jow Ga” as a system, Jow Ga as a name as a result of mourning. Depending on which history of Jow Ga you subscribe to–our system was named Hung Tao Choy Mei when the art was taught to General Fook Lam’s soldiers. In 1919, when Si Jo Jow Lung died, his brothers renamed the art “Jow Ga” in memory of their brother, and Jow Biu took the reins to the art, opening 14 schools shortly after. Great things happen when you are motivated by love and mission. If you love this art and our leader, let’s see what great things you will accomplish next. We are one family, bigger than the original family that created this art. If we pull together, tightly, like the fingers to a fist (rather than open and spread out), we can crush rocks with it. Use this time to motivate yourself to doing something big.

Thank you for visiting the Dean Chin’s Jow Ga Federation.


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Categories : History, Kung Fu Philosophy

R.I.P. Chan Man Cheung Sifu (Message to Jow Ga America)

6 10 2013

So my Si Gung, Chan Man Cheung Sifu, has joined the ancestors. What a joyous occasion.

Chan Man Cheung is one of the Jow Ga masters who had made his name as one who excelled in Kung Fu rather than Lion Dance. Yes, all Kung Fu masters do lion dance. Yes, Si Gung was known for his lion dance. But CMC what known for his martial arts skill, and he was not just an old guy who knew kung fu–he really was known for his good skill, and his ability followed him well into his old age.

But none of that matters. Martial Arts, my friends is an individual activity. It is one where no one rides the bench–every man stands on his own feet, and his skill speaks for itself whether he is alone or with an opponent. Even if you are on a team, at some point your individual skill is what matters, not lineage. Not affiliation. Not title. Not organization. Your Sifu could have been the great Bruce Lee, and if your skill reminds onlookers of a wet noodle–your kung fu is “no good”.

Si Gung was known for his skill, his students’ excellence–but none of that matters because it is up to you to build your own reputation and support the reputation of your own Sifu. CMC is simply an ancestor, and you cannot take him into a fight with you, a tournament ring, not even the office when you are attempting to convince potential students to join you rather than the guy down the street.

Kung fu people get so much into certificates, lineages, affiliations and alignments–with both well-known masters as well as just someone just because they are Chinese–that we tend to forget the only thing that matters is what you can do when you step out on the floor and the level of character you have with those who are not on the floor with you.

We Jow Ga people have our drama. We always will. We are a family–close, extended, love and hate. Many of us Sifu knew each other as kids. Some other Sifu knew us when we were kids. There will always be differences of opinions and philosophies, and there will always be those we simply don’t like. But we are all Jow Ga, and we either represent our Sifu, our grandmaster, or ultimately–each other. When outsiders look at us, they see every other Jow Ga man out there. When they see Sifu Deric Mims’ students, they also think of Sifu Rahim Muhammad. When they look at Sifu Sam Chan, they also think of Sifu Raymond Wong. We are all Jow Ga, and don’t you forget it. Because when students go looking for a school, and they must choose between Tae Kwon Do, Wing Chun and JOW GA–not Tae Kwon Do, Wing Chun or Maurice Gatdula. Don’t flatter yourself.

CMC was to all of us who knew him, a father. He gave advice, he scolded, he bragged. He loved our Sifu and was proud of him. He had said on a few times that when Dean Chin wanted to show off his students, he brought them to fight. Few other Jow Ga Sifu were like that. Few other KUNG FU Sifu were like that. Most simply donned their fanciest uniforms and weapons and titles, and demonstrated forms or Lion Dance, while Sifu made his guys suit up and knuckle up. CMC liked this about our Sifu, and we need to keep that going.

As I look around the Jow Ga world, I see men who love to tell stories of Jow Lung’s exploits as a fighter, but then they get on youtube and only do forms and Lion Dance. That is not what drove our lineage forward. There is a reason why other branches of Jow Ga do tricks with their Lion Dance and Dragon Dance, while ours still wear plain T shirts and perform forms with heavy Kwan Dao. It’s in our DNA as Kung Fu men under Chan Man Cheung. Please, keep it alive.

We don’t have to love each other. We don’t have to get together at functions and hug all over each other and act fake. But we do need to keep our skills high, and represent this style strongly. And if you feel like your branch of this branch is missing something–just remember that you have family all around you.

The Dean Chin Jow Ga Federation is dedicated to spreading the Dean Chin version of Jow Ga under Chan Man Cheung, and we’d love to do it through our own brothers and sisters. All you have to do is ask.

“Yat Ga” (One family)

Thank you for visiting the DC Jow Ga Federation website.


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Categories : History

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