Stance Training Form – Strong but Mobile (Master Deric Mims)

12 01 2015
From left to right:  Masters Reza Momenan, Master Deric Mims, and Master Hon Lee

From left to right: Masters Reza Momenan, Master Deric Mims, and Master Hon Lee

Senior Jow Ga Sifu Deric Mims, out of all of the Dean Chin students, was perhaps our lineage’s secret weapon. He is a unique character in American Jow Ga history, because unlike all the original Full Instructors, Sifu Mims joined following his mother. Other Jow Ga members–Howard Davis, Chris Henderson, Stephanie Dea and a few others–followed their fathers and older brothers; Deric’s mother was an advanced student of Dean Chin and one of his original “fighting women”, as I recall him saying. In the American Kung Fu community, Jow Ga stood out due to the fact that our school’s foundation was not standing on Chinese community members–but mostly African American and Latino–many female students who were just as good, just as strong as the men, and put out fighters rather than forms competitors. Sifu Mims had an eye for detail, perhaps better than Sifu Chin himself, and under his direction, Jow Ga students could do more than fight–Jow Ga students could present our forms well while adhering to the standards any self-respecting fighter would have for himself. Some of Jow Ga’s best forms competitors owed their skill to Sifu Deric without compromising the combative nature of Jow Ga.

Few Jow Ga websites make reference to Deric Mims for various reasons, but no one can deny that without his instruction and his ideas–DC Jow Ga might have become just another Kung Fu fighting school whose forms no one notices. Often, schools that focus on fighting perform their system’s forms poorly. To do both well is rarely found in the community. Unfortunately, the Chinese Martial Arts community has yet to evolve to a level where an African American Sifu can be recognized as a Master without making a movie or promoting himself in media. For this reason, I refer to Deric Mims as a best-kept secret in Jow Ga–if American Jow Ga can be categorized into sublineages, Sifu Mims’ Jow Ga has its own identity and uniqueness due to his talent. One cannot give a proper history of DC Jow Ga without paying homage to him and his leadership. About 5 years before his death, Sifu Chin named Deric the Jow Ga Association’s President and senior instructor. He ran the promotion exams. He conducted the business of the school, making Jow Ga a professional organization. He oversaw demonstrations, tournament performance, and kept the lights on. Even if Jow Ga members did not attend Sifu Mims’ classes, we were all impacted by his mark on the system.

One of those major contributions is the Stance Training Form, or as some would call it–the “Stepping Form”.

The Stance Training Form was a foundation form Sifu Mims created to teach basic footwork, balance, and movement to new students. Regardless of one’s prior experience, this routine taught our basic stances and how those stances are used in movement–from advancing in short bursts as well as full steps, to retreating, to hopping, twisting, sinking, rising, and flanking. No student could touch our first form without first learning it. Few schools pay this kind of attention to footwork and foundation, other than learning to hold stances. In Jow Ga, whose head is Hung and tail is Choy, one must incorporate strong stances even while in motion. Few Kung Fu practitioners can do this. By observing any forms division in the TCMA community, from beginner to advanced, you may notice that forms might open with low stances and close with low stances. But stances will be high and mostly non-existent, save for a few pauses and poses. Not so with Jow Ga foundational training. Even our strongest fighters will have solid stances. And stances must be strong, but mobile–unlike many who teach that footwork would be strong OR mobile…

Not many Jow Ga schools today utilize the Stance Training Form due to philosophical or business reasons. However, a few have preserved the form, including mine (Maurice Gatdula). The video below is our version of this form, with a few changes and the addition of the “Wheel Punch Form”, also choreographed by Sifu Mims, at the end of the form. Jow Ga students in this lineage must train the form for 9 months to a year and be able to perform the routine ten times in one set before moving on to Siu Fook Fu (Small Subduing Tiger), our first form.

Stay tuned, Jow Ga students, as the Federation will be releasing a DVD soon teaching this form. Thank you for visiting the DC Jow Ga Federation.

 

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One response

20 01 2015
sjontelle grimes

that good thing

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